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Comprehensive Versatile Handheld Gym
The Olympus Grip provides all the strength and cardio gym equipment that you will never need for total body fitness. It can do every major calisthenic exercise. Over 600 exercises are categorized into 8 exercise groups
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1.Light dumbbell & boxing exercise – each grips weights 3 lbs
2.Self-Resistance, Isometrics and dynamic resistance exercises – one arm resists the movement of the opposing arm
3.Ground Resistance – plank orpush-up exercises
4.Ground Lower Body Exercises – leg and abdominal exercises such as lunges, squats, or sit-ups
5.Strap Resistance for suspended and leaning exercises such as pull-ups and dips
6.Band Resistance - Tube Bands ads greater resistance to body weight exercises
7.Loop Band to assist with progressing to more challenging body weight exercises
8.Heavy Jump rope – 7lbs per revolution for intense cardio
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Efficient Gym
The Olympus Grip Provides the Double Workout Advantage – a total body workout in less time, burning more calories. The Olympus Grip enables users to combine lower body exercises with upper body exercises so it’s possible to get upper body workout walking or on the run.
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Virtual Fitness Trainer App
Shows you optimal way to perform over hundreds of exercises and guides you through hundreds of workouts that can be tailored based on your preferences. Also includes a Gym log that keeps track of your workout time, reps, burned calories, and exercises so you don’t have to.
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Anywhere Portable Gym
Gives you more time for fitness. From your couch to the top of a mountain, the Olympus grip was designed for indoor and outdoor use. Ideal companion for your next outdoor adventure!
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Free shipping. 365-day warranty
Basic Olympus Grip App is free. Customized features are available through a premium service. The Olympus Grip app is currently only available on Apple phones.